Category Archives: Life’s Insights

Garden: hydration

Posted on August 4, 2024 by Donna Mitchell-Moniak

It was that simple. I had not been watering enough. Everyone who received plants from me had amazing robust plants producing robust fruit in their gardens, but all my plants were scrawny and unhappy. My body had a rough June; … Continue reading →

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Some inspiration of unity and reciprocity with Nature

Posted on June 14, 2024 by Donna Mitchell-Moniak

Some videos for ideas and inspiration: 5 most epic Earth Healing projects: https://www.youtube.com/watch?v=WPm2oOufnZc a homemade wildlife pond: https://youtu.be/4LvaX748pVI?si=aKFTlILds9a0xfmA we are bringing back a river with trees: https://www.youtube.com/watch?v=0bqLYJDXvSs new forests for greater climate protection: https://www.youtube.com/watch?v=tFQ9BXkm0LI Sadhguru’s plan to plant 2.42 Billion … Continue reading →

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Meditation: joy 8, contributing to the flow

Posted on July 22, 2023 by Donna Mitchell-Moniak

What to be joyous about? What to celebrate? Hmmm. My annual neurologist appointment requires a drive, an overnight hotel stay, then the drive home again. When in a “city”, there are errands to accomplish because such and such is not … Continue reading →

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Meditation: joy 6, heart field

Posted on July 16, 2023 by Donna Mitchell-Moniak

People have been meditating on and with the heart forever. What it is, if anything can energetically be defined, is presented in a variety of ways through the traditions of contemplation and meditation in the world and human history. To … Continue reading →

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Meditation: exploring joy 2, sharing it

Posted on July 6, 2023 by Donna Mitchell-Moniak

First, is learning that joy has many qualities. Those will become more familiar and obvious as we “notice the usually not noticed” that is within a moment of joy, happiness or delight. Second: when in a moment of joy, happiness, … Continue reading →

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