Category Archives: About meditation

Meditation: recap of almost two year’s of practice

Posted on January 3, 2023 by Donna Mitchell-Moniak
Posted in About meditation, Meditations | Leave a comment

Save the dates: Jan. 7-8, 2023 online retreat

Posted on December 24, 2022 by Donna Mitchell-Moniak

Set the energy and tone of 2023 with reflective contemplation and meditation of what has been and what you aspire to bring forward. Such a way of entering the new year fosters fulfillment of your aspirations which benefits others, the … Continue reading →

Posted in About meditation, Human-ness, Meditations | Leave a comment

Meditation: resting in appreciation

Posted on November 29, 2022 by Donna Mitchell-Moniak

Over Thanksgiving, like you, I found myself reflecting on the many inner and external factors that I am grateful for. After acknowledging the blessings of friends, family, a home and the kindness of so many people, Awareness itself became the … Continue reading →

Posted in About meditation, Meditations | Leave a comment

No online meditations this week

Posted on November 21, 2022 by Donna Mitchell-Moniak

Hi all, Due to traveling and being with loved ones, I will be unavailable for online meditations this week. My apologies. We resume on Tues. Nov. 29. See you then. May our meditations, wherever we are, nurture goodness!

Posted in About meditation | Leave a comment

Meditation: prajna and mimicry

Posted on November 8, 2022 by Donna Mitchell-Moniak

A primary principle of Nature and the natural world is abundance. Millions of leaves on a tree, hundreds of pine cones, tens time ten seeds to one plant. There is no lack in Nature. Even in a desert environment, though … Continue reading →

Posted in About meditation, Human-ness, Life's Insights, Meditations | Leave a comment