Category Archives: About meditation

December Day of Meditation for the World: equanimity

Saturday, Dec. 5 from 8 am-3 pm MT, we will meditate for the world and humanity. The sub-theme will be a meditative exploration of equanimity. What is equanimity? It is more than justice or fairness in that the criteria used … Continue reading

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Meditation: OM AH HUM, white OM 2

Great gratitude today and every day. We repeat the instruction from Tuesday. Please do that meditation first if you have not. People will have had one of three experiences overall: challenge or difficulty: If so, it is absolutely necessary to … Continue reading

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A Living Awareness Thanksgiving

Five recollections for a living awareness day any day. How about today? Everything you do, offer it to all beings and their wellness, happiness, and awakening. Walking? Pray that all beings can make their way to clarity and peace of … Continue reading

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Meditation: OM AH HUM 2

Three words or sounds are being used in the current meditation cycle. OM AH HUM are ancient and universal. OM (aum also) predates all known history. I would suggest that it came into expression during the Lemurian root race of … Continue reading

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The Heart of Humanity retreat, day 3

Day 3 of the three-day online meditation retreat.  

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