Category Archives: About meditation

Meditation: confidence

We have confidence that a dirty dish is easily cleaned. The nature of the dish is clean; the dried food from breakfast is temporary and remove-able. We have confidence that our car can be cleaned. The dirt and mud is … Continue reading

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Meditation: when we are not looking

The instructions quoted below have been engaged thus far from a pure perception point of view, a wisdom point of view. Today’s preamble acknowledges that the same words point out one’s mindlessness. To look but not see is a common … Continue reading

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Meditation: looking but not seeing 4

Duality is the experience of subject and object. Nonduality is both a truth and an experience. The term nondual indicates that subject-object are inseparable, thus there is not subject reviewing an object or an object divorced from the experiencer/subject. Any … Continue reading

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Meditation: looking but not seeing 3

If you listen to the podcast, some of this is said there. The instruction given by dakini, Blazing One with a Garland of Lightning, is many layered. The teachings embedded within her words are vast. It is always up to … Continue reading

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Meditation: smooth

One wonders if meditation practice began with humanity? No, probably not. For instance, the ancient Indian texts say that the gods meditate and have done so forever. Tribal and indigenous stories include the meditation of the gods and spirits, too … Continue reading

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