Category Archives: About meditation

Meditation Saturday morning

Hope to see the regulars then!

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Online hiatus: meditation retreat and travel

Hi everyone, Thank you for your participation in meditation – whether you use the one’s posted here or any other form. My apologies to those who are regulars to the online practice this morning, Saturday. I slept right through the … Continue reading

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Meditation: stay with it – simplicity

When The Practice of Living Awareness established itself in my mind, it had twelve steps. I said to myself, “Perfect! One for each of the petals of the heart center.” Over the next couple of years and three excellent meditators … Continue reading

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Meditation: gift

A meditation practice is a veritable treasure trove. The gifts of meditation have been likened to jewels, wish fulfilling gems, to the sun and its rays, to the ocean and its depths, to the sky, its vastness and unfettered freedom, … Continue reading

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Meditation: present awareness

The masters of meditation tell us to practice, practice, practice. The reason is not so that one gains. Rather, the instruction is to enable the facades that one holds through the day to dissolve. As one master said, “Follow the … Continue reading

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