Category Archives: About meditation

July 10 is the next Day of Meditation for the World

Let’s meditate with “awakening” since that’s what’s happening (or trying to!). The link to enter and the schedule are the same each month. Schedule: 8 am MT: Set the focus, meditate. 9 am MT: A visual presentation on equanimity 10 am MT: … Continue reading

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Upload challenges

Friends, I’m sorry that podcasts of meditations have not been able to be uploaded this week. Technical/internet difficulties. Hope to have this sorted out this weekend. Online live meditations are happening. It’s uploading to the blog that is the issue. … Continue reading

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Direct experience: theme for 3-day online retreat

Six of us recently got together for seven days of meditation in person. Most significant for everyone was the direct experience of qualities of innate awareness. Such qualities are limitless and include every facet of compassion-empathy-embrace and of wisdom-emptiness-clarity-radiance. Vast … Continue reading

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Date change, upcoming 3-day online retreat

Friends, I need to adjust the dates of the June 3-day online meditation retreat from June 4-6 to June 25-27. I hope this is not a hardship for the regulars. Thank you for your understanding. Again, new dates for June … Continue reading

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Meditation: awakened senses

As one moves along in meditation practice transformation happens. Truth be told, meditation is designed to accomplish this. The variety of transformations and transmutations, of letting go and letting be, of coming home to one’s self thereby coming into essential … Continue reading

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