Category Archives: About meditation

Meditation: recognizing the mandala of existence

Life is a mandala: a manifestation of myriad components. Each nanosecond is an arising of a plethora of factors; each emotion, thought, memory, belief, craving, avoidance, snowflake or breeze as well. Everything, every experience, from the most unrecognized subtle to … Continue reading

Posted in About meditation, Life's Insights, Meditations | Leave a comment

Meditation: vibration OM AH HUM OM

All is vibration and space. Vibration takes shape, space remains space. The manifestations of vibration are limitless. Common ones are variations in color, sound and tone, emotions and thoughts. When speaking of color or sound, science references wavelength; when identifying … Continue reading

Posted in About meditation, Meditations | Leave a comment

January Day of Meditation coming up

Saturday, January 2, is the first Day of Meditation for the World and Humanity in 2021. Let’s set the tone of a new year together and envision Humanity doing the same. Setting a tone of energy for the year is … Continue reading

Posted in About meditation, Human-ness, Meditations, Mother Earth | Leave a comment

2021 dates for Day of Meditation and 3-day online retreats

In Spring of 2020, in support of the world and humanity, a monthly Day of Meditation was inaugurated. It is free, open to anyone, and online. You are welcome to join part or all of each day per month. Below … Continue reading

Posted in About meditation, Health and well being, Life's Insights, Mahayana | Leave a comment

December Day of Meditation for the World: equanimity

Saturday, Dec. 5 from 8 am-3 pm MT, we will meditate for the world and humanity. The sub-theme will be a meditative exploration of equanimity. What is equanimity? It is more than justice or fairness in that the criteria used … Continue reading

Posted in About meditation, Meditations | 1 Comment