Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Essential points on why the breath is a primary focus in meditation

Posted on July 8, 2020

Some points on why breath regarding shamatha outer breath is light, as in weightless breath is unadorned, simple, and ordinary breath is continuous and a continuity Awareness, essential Being, mind, the nature of mind (all the same essence) {repeat each … Continue reading →

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Meditation: the healing energies of the radiant heart

Posted on July 7, 2020

The heart is open, embracing, radiant with loving-kindness and equanimity. We hold humanity in this field of wellness, well-being, and loving-kindness. the healing energies of the radiant heart 070620    

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Gardening, indoor/outdoor #5

Posted on July 6, 2020

We had a killing frost on June 7 or 8. Even the old timers were taken by surprise. June 1st is happy planting day, so everyone had crop in and beds seeded. Wuh wuh. With the people that I know, … Continue reading →

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Awakening pt. 7: Neptune again

Posted on July 5, 2020

As was portrayed in Awakening pt. 6, unity, oneness, and wholeness are energetic experiences related to Neptune; and there are people speaking to anyone that will listen about this pertinent to their profession or discipline. Three are given below. We … Continue reading →

Posted in Astrology, Health and well being, Human-ness | Leave a comment

Meditation: simple and nondistracted

Posted on July 4, 2020

Shamatha is so multi-leveled that those levels escape recognition. This is a simple session. May you experience non-distraction thus peace. simple and nondistracted 070420  

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