Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

See for meditations and free online meditation training. Visit for more information.

Reality, Alertness, Openness: meditation

We begin online advancing meditation practice with experiencing: Reality through Presence Alertness which points to an unwordable quality of Being and Openness which when experienced as it is reveals sameness, impartiality, neutrality, and expansive equanimity. No words can rouse these … Continue reading

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Online meditation and astrology course

Two things coming up. Join in both! Live online meditation on Tuesday, Thursday, and Saturday at 9 am ET begins January 16. It is free and welcomes everyone. This is a group meditation, mildly guided but with lots of silence … Continue reading

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Image: Hubble Telescope Buddha, bodhisattva: White Tara Quote: donna

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The mentor and the Second Ray

There is a macrocosmic reason why mentoring and guidance are part of planetary evolution. It is the Second Ray. Teacher, guide, guru, master, rishi, parent and adviser are some of the human manifestations of this theme. Within the animal kingdom, … Continue reading

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Capricorn 2018 full moon meditation

Empathy is indicated in the astrology of this Capricorn full moon. That energy and call to humanity is portrayed by the grand water trine in which the Moon participates and also by Venus-Pluto conjunct the Sun. Looking ahead, I think … Continue reading

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