Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

It goes forward.

Posted on May 19, 2019

A 91 year-old neighbor asked me to teach him meditation. He has an acute, well-trained mind that he has used throughout his personal and professional life. He is kind-hearted, of gentle spirit, and eager to learn. This man is scientifically-minded, … Continue reading →

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Today is Wesak, and Tuesday is World Meditation Day

Posted on May 18, 2019

Please sit and meditate today. If meditation is not your thing, then contemplate truth and compassion. The exact time of the Full Moon is 3:12 MT (1:12 ET, 2:12 CT, etc.) For eight minutes waxing into the exact time and … Continue reading →

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Meditation: continued disentanglement

Posted on May 16, 2019

All together now: Why do we meditate? To become disentangled. Really? Yes. If one is disentangled from projections, attachments, pain or should’s regarding the physical body, and so forth then one can have clarity and empathy with a person, clarity … Continue reading →

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the call of green

Posted on May 15, 2019

Yesterday I got tired of my small house being a plant nursery. Pots, plants, bags of soil, sprouting mung and clover seeds on the kitchen counter, not to mention the ongoing container of compostables for the neighbor’s young chickens or … Continue reading →

Posted in Health and well being | Tagged , | 1 Comment

Meditation: unified, center

Posted on May 14, 2019

Remember, with meditation practice the purpose is no-purpose. We train the mind to experience no-mind. We ease the emotions to realize that they are a result of other conditioning factors and that it is wise to not act upon them … Continue reading →

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