Category Archives: Life’s Insights

They’re popping!

You know that box for indoor gardening that I showed you last week? Well, the leaves for the purple and red potatoes are beginning to pop out of the soil and the snap pea seeds are also sprouting!     … Continue reading

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Window food!

Sunshine is one of the immediate benefits of moving to Jaroso, Colorado this past fall. From my handicapped apartment I dreamed of getting my hands back in the soil and experimenting with growing produce on the window sill or thereabouts. … Continue reading

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Advice to myself

Advice to Myself Stop living a false and empty life. Drop those deceptions of your own mind And endless projects that you don’t need! Don’t make your head spin with the burden Of strings of ideas that never come true … Continue reading

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The Inner Dynamics of Asana and Meditation

For thousands of years, the primary posture for meditation has been the lotus or half lotus position. One could wonder if that is simply because people sat on the ground Indian-style for the most part. But, in fact, there are … Continue reading

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Heath/disease as a spiritual journey

I was diagnosed with MS (multiple sclerosis) in November 2000. It has been eighteen full years since the break-down of bodily functions that put me in the hospital for a week and produced that diagnosis within less than 24 hours … Continue reading

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