Category Archives: Life’s Insights

Radio silence and suchness

Posted on June 5, 2026 by Donna Mitchell-Moniak

I’m thinking of you with gratitude in my heart! It’s a wondrous duality that we human beings live. We have the capacity to conceptualize and choose; and choices will be made according to the concepts that populate one’s mind. We … Continue reading →

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Meditation: awaken 7, breath infinitude

Posted on May 20, 2026 by Donna Mitchell-Moniak

Breath is the unity of life and possibilities. Each being of Mother Earth breathes. The possibilities of that being’s incarnation is possible solely due to that being breathing, thus its incarnation. When hours long, days, years, or centuries, with each … Continue reading →

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Meditation: ancestry

Posted on April 22, 2026 by Donna Mitchell-Moniak

One aspect of conscientiousness is relationality. In other words, being conscientious will be in a given moment with the particular people or circumstances of that moment. Relational. The idea of relationality can also refer to how the now is a … Continue reading →

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This new millennium of 2

Posted on February 9, 2026 by Donna Mitchell-Moniak

Monks walk for peace and hundreds gather in support of the intention of world peace born from within. Forces bent on malevolence invade school yards, homes, and hospitals, streets, and neighborhoods, while thousands chant “NO MORE” and elders kneel in … Continue reading →

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Meditation: sense and sense-ability 1

Posted on January 13, 2026 by Donna Mitchell-Moniak

Feel. Right now. Become aware of how vibrant every sensation is. Let into your heart how vivid love is, how raw openness is, how amazing Life, Breath, and Being are.

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