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Author Archives: Donna Mitchell-Moniak
Meditation: awaken
To awaken is a wide-ranging concept which begins with its common usage, to awaken from sleep. A person might or might not remember much that has occurred through the several hours of sleep, yet sleep is very full of mental, … Continue reading
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Meditation: peace, a foundation of happiness
How are we to bring about true happiness? What are the causes of happiness? One could get stuck on the term happiness, almost perplexed with how each person might consider it, even unto the debase. Happiness, before modern craziness of … Continue reading
Posted in Human-ness, Meditations
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Meditation: related
We are all related. This wisdom from the Indigenous Peoples of the world has been uttered, sung, and danced since the beginning of time. We are all related. Supporting one another, all are supported. Mindful of all others who have … Continue reading
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Meditation: ancestry
One aspect of conscientiousness is relationality. In other words, being conscientious will be in a given moment with the particular people or circumstances of that moment. Relational. The idea of relationality can also refer to how the now is a … Continue reading
Posted in Life's Insights, Meditations
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Meditation: be the blessing
Change. It is part of life. It is how life proceeds. Blessing is a flow of goodness, pouring through all circumstances – because beings of goodness ceaselessly emanate such goodness. Be the blessing. Be the goodness. Radiate with every breath.
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