Day of Meditation: Saturday, Aug. 7

We meditate for the world and humanity again this Saturday. Our theme will be “moment by moment.” Hope you can add your radiant Being to this day of meditation (or part of it) and its group field.

The link to enter and the schedule are the same each month.


  • 8 am MT: Set the focus, meditate.
  • 9 am MT: A visual presentation on equanimity
  • 10 am MT: Directed outside contemplation/meditation
  • 11:00: Meditation
  • Noon: Lunch for 1 hour.
  • 1 pm MT: discussion, Q&A
  • 1:30 MT: Meditation
  • 2 pm MT: short presentation
  • 2:20 MT: closing meditation
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Meditation: the true teacher

Down through millennia, great teachers in various traditions have called us to our essence, reminding us that it alone is the true teacher.

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Meditation: awareness forefront

Try this!

(Apologies that the podcast situation is still not well sorted out. MediaFire is an extra step. Sorry.)

meditation podcast: awareness forefront

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Meditation: as even as space

The image from the Hubble Telescope reminds us that the “essence” of all in the universe(s) is “pure and total consciousness.” Whether or not it then a “therefore”, the essence of you and I and everyone is also “pure and total consciousness.”

One of the characteristics of “pure” is even, as in undisturbed, uncomplicated, unadulterated. A feature of “total” is itself: total, everything included, nothing excluded, universal and therefore absolute.

To contemplate that all in existence foundationally is “pure and total consciousness” is mind-expanding. It also puts one directly in touch with this “essence” that is everywhere, in everyone and type of being including one’s self.

meditation podcast: as even as space

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Meditation: reflections

We spend the first few minutes reflecting on the transformations within us. Then, with that truth of Being forefront, we rest in essence.

I mentioned a YouTube video with Hugh Jackman where he speaks on deep subjects without jargon and elegantly. Here is that video.

Meditation podcast: reflections

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