Today’s meditation (Saturday) deepened into a wordless radiance, a pure-ness.
Thursday’s meditation engaged breathing, sublime Oneness, and the constancy of receiving and radiating.

Today’s meditation (Saturday) deepened into a wordless radiance, a pure-ness.
Thursday’s meditation engaged breathing, sublime Oneness, and the constancy of receiving and radiating.

Mint is super easy to grow; in a pot or in a designated space. In the ground, it is a perennial, will self spread, can be enjoyed fresh through the season, and then dried for winter tea.
Mint is a tried and true medicinal herb, in addition to a yummy, mind-settling tea. Its primary use is for tummy upset, which often results from improper food combining and/or over-indulgence. A cup of mint tea will not only refresh the palate, but will usually reduce gas. However, mint is not a curative if the cause of bloating is poor eating habits. That cure is one’s self.
Mint requires a good five to six hours of sunlight; will grow in most soil bases, requires medium watering, yet will tolerate low-medium watering. Because it will spread, a designated mint bed is a wise idea.
Pick it fresh through the season. Add sprigs to cold or hot water and drink. Rub the fresh sprigs in your hands to open the leaves and release their oils first. Use mint leaves as a cuisine ingredient. Then, as the season completes, harvest non-flowering stems of leaves, tie them with cotton twine, and hang them in a window that is not baking in the sun. In a week, the stems are dry and ready to strip. Do so outside ‘cuz little pieces of leaf will be generated. I store mine in a canister where the hot-pot is. Enjoy! Be healthy!
And, some of the last tomato beauties!



Frost might have already visited your garden. Ahhh. For me the first frost is celebrated for the completion it brings, to the plants and to me. What remains after a first killing frost are the cold weather vegetables, ensuring fresh nutrition a little longer.That said, I love the end of the season,and each season as they roll along.
All frosts are not equal
As one gardens, one will observe that growing food and flower has dependent factors, like sunlight/shade, soil condition, and such. Frost is similar. Here are some factors:
One might be surprised to know that temperature is not the only, or sometimes the primary, determinate for frost effecting a plant than all the other factors!
Location
High or low
Type of plant
Fruit, berries, apples
Flowers
Gather up the good stuff
There are those who gather every green tomato on every vine as the first frost is likely. There are various ways to store them and ripen them indoors. Or one can focus on those that are close to ripe and kiss the others goodbye for the season. I, personally, like the paper bag method for finishing the ripening; though I have used trays with newspaper for many seasons. (too much for this body now) One’s storage space is a factor in what to gather or let go; plus one’s psychological attitude on letting go, in general.
My knowledge base is limited, but I think almost all baby squash bulbs are edible. Gather them up. They are great as a chopped vegetable in soups and stews. Small, but immature squashes, also.
Important: Winter squashes needed to be cured for storage and sweetening at least 10 days before the first frost. The plant will indicate its readiness for harvesting of the squash or pumpkin.
Brussels Sprouts, kales, chards, broccoli, and such love the cooler weather. Enjoy the bounty if you seeded them in mid-August. (photo is of bush snap peas by the house)
Water-soil content
There’s a old wisdom on this: dry soil frosts first. I have found that high/low and sheltered are more influential. However, it is true that if a leaf is freshly wet, the water on the leaf will tend to freeze before the leaf does. We see this when a September snow comes. It protects the plant rather than killing it.
Temperature
We can see from all of the above that frost can effect a plant from 35° F.
So, here’s some photos:



To return to innocence; and interesting proposal.
What does that invite in you? What does it inspire?
Are you open to the openness of innocence? How about it? Take it on for a week.

All sentient beings have senses. I include plants and stone beings, mountains, rivers, and such as having senses and being sentient.
The senses present a constant richness; that is the nature of experience. Experience and its fullness are the result of the senses. Classically the bases of experience are focused through, what are called, the senses, the sense fields, and the consciousnesses (plural) that are related to each sense. It’s a very full subject. The bottom line is experience itself: coarse, refined, subtle, or profound. And, interestingly, it is the confusion of not noticing the fullness for what it is, in any nanosecond of experience, that causes emotions such as lack, craving, desire, loss, and so forth.
Yet, all the while, we human beings are experiencing a fullness, a richness, omni-directionally, moment by moment, spontaneously.
