Garden fun 13: complete the season with Mint!

Mint is super easy to grow; in a pot or in a designated space. In the ground, it is a perennial, will self spread, can be enjoyed fresh through the season, and then dried for winter tea.

Mint is a tried and true medicinal herb, in addition to a yummy, mind-settling tea. Its primary use is for tummy upset, which often results from improper food combining and/or over-indulgence. A cup of mint tea will not only refresh the palate, but will usually reduce gas. However, mint is not a curative if the cause of bloating is poor eating habits. That cure is one’s self.

Mint requires a good five to six hours of sunlight; will grow in most soil bases, requires medium watering, yet will tolerate low-medium watering. Because it will spread, a designated mint bed is a wise idea.

Pick it fresh through the season. Add sprigs to cold or hot water and drink. Rub the fresh sprigs in your hands to open the leaves and release their oils first. Use mint leaves as a cuisine ingredient. Then, as the season completes, harvest non-flowering stems of leaves, tie them with cotton twine, and hang them in a window that is not baking in the sun. In a week, the stems are dry and ready to strip. Do so outside ‘cuz little pieces of leaf will be generated. I store mine in a canister where the hot-pot is. Enjoy! Be healthy!

And, some of the last tomato beauties!

 

 

 

 

 

 

 

Posted in gardening, Health and well being | Leave a comment

Garden fun 12: all frosts are not equal

Frost might have already visited your garden. Ahhh. For me the first frost is celebrated for the completion it brings, to the plants and to me. What remains after a first killing frost are the cold weather vegetables, ensuring fresh nutrition a little longer.That said, I love the end of the season,and each season as they roll along.

All frosts are not equal

As one gardens, one will observe that growing food and flower has dependent factors, like sunlight/shade, soil condition, and such. Frost is similar. Here are some factors:

  • location, location
  • high or low
  • type of plant
  • water-soil content
  • temperature

One might be surprised to know that temperature is not the only, or sometimes the primary, determinate for frost effecting a plant than all the other factors!

Location

  • where is the plant,
    • as in orientation to the sun (N/S/E/W), thus how warm does the soil get during the day and is the warmth retained and radiate under the plant for the night of the frost.
    • is the plant near a wall, fence, the house, large rocks, or such features that, themselves, store heat from the day and radiate it at night protecting the plants nearby. (In summertime this property of heat transfer can be quite detrimental, in that it increases the heat stress to the plant.)
    • is the plant in the ground or in a raised bed; and how high is the raised bed. (more in high or low)

High or low

  • Frost effects high before low, as a rule. That is typically due to warmth from the soil. The further from the soil, the air is colder.
    • Therefore, raised beds will generally frost before ground planted vegetables or sensitive flowers.
    • Similarly, edging flowers will often withstand the first frost or two but taller forms of the same species, like marigolds, will frost out with the first cold night.
    • Raised beds: the taller the bed, the more likely it is to frost.

Type of plant

  • Is it a vegetable, fruit -ex. raspberry or such, apple or another Autumn variety, or flower?
    • Vegetable plants: squashes are the first to go. Squashes will die from cold at 34-35° F, unless right against an adobe house. (both winter and summer squashes)
    • Beans will frost at 33-34° F, especially climbing varieties (high). The ground parts of the plant might not have died, but the tops will have.
    • Tomatoes are next or will have gone with the beans; usually at 33-34° F. But, location plus high and low will be important factors. (more below)
    • Corn will have already completed, except any being dried on the stalk for seed. No worries yet.
    • Cold crops such as some varieties of peas, brassicas, chards, beets, carrots, lettuces, spinach, hon tsai tai, brussels sprouts, cabbage (the last two are brassicas) will be happy, some down to 26° F.

Fruit, berries, apples

    • Autumn strawberries here are far superior to July strawberries if your environment supports this renewal. This is the case here.
    • Raspberries are in their full glory as temperatures drop. The warm days ripen the fruit; the cool nights sweeten the fruit.
    • And, we all know that apples need the cold nights to sweeten their fruit.
    • These types of fruit do not frost until 32°, as a rule.

Flowers

    • Cosmos are hardy ’til 32-33° F.
    • Marigolds frost at 34-35° F unless location and height are factors.
    • Mums can be hardy, down to 30-31° F, if supported by location.  Not all varieties are hardy, however.
    • Calendula will go down to 33° F with location support.
    • Nasturtiums, surprisingly, will usually be vibrant until 33° F.
    • Others, such as summer annuals, are gone with the first frost including morning glories, zinnias, dahlias (34° F), geraniums.

Gather up the good stuff

There are those who gather every green tomato on every vine as the first frost is likely. There are various ways to store them and ripen them indoors.  Or one can focus on those that are close to ripe and kiss the others goodbye for the season. I, personally, like the paper bag method for finishing the ripening; though I have used trays with newspaper for many seasons. (too much for this body now) One’s storage space is a factor in what to gather or let go; plus one’s psychological attitude on letting go, in general.

My knowledge base is limited, but I think almost all baby squash bulbs are edible. Gather them up. They are great as a chopped vegetable in soups and stews. Small, but immature squashes, also.

Important: Winter squashes needed to be cured for storage and sweetening at least 10 days before the first frost. The plant will indicate its readiness for harvesting of the squash or pumpkin.

    • The stem on the squash will no longer be all green; but will be yellowing, often as lengthwise stripes. Once that sign is prominent, the squash can be cut. I use this method to test how fully sweetened one is as an indicator of how much longer to leave the rest of that same variety on the vine to sweeten.
    • If one waits a bit longer than this indicator, as nights cool into the middle 40’s, the squash or pumpkin will easily snap off the vine. The plant has decided that it’s done and all is just right.
    • Curing should be done outside, in a dry, non-sunny location thus cool. Curing takes 7-10 days, and hardens the outer skin/shell of the winter squash for storage. Squash like Kabocha or Jarradale will store in the house after cured for up to six months in a dry, cool (45-50° F) environment. I use my guest room, with no heat and the door closed. Butternut, acorn, or Hubbard can last 4-5 months. Pumpkins are much shorter. (Remember that not all pumpkins are edible varieties.)
    • If the outer shell of squashes or pumpkins are kissed by a frost, they will begin to rot where the frost touched. Blotches will likely be seen. So, it would be wise to process those, if possible. They will not store for long at all.

Brussels Sprouts, kales, chards, broccoli, and such love the cooler weather. Enjoy the bounty if you seeded them in mid-August. (photo is of bush snap peas by the house)

Water-soil content

There’s a old wisdom on this: dry soil frosts first. I have found that high/low and sheltered are more influential. However, it is true that if a leaf is freshly wet, the water on the leaf  will tend to freeze before the leaf does. We see this when a September snow comes. It protects the plant rather than killing it.

Temperature

We can see from all of the above that frost can effect a plant from 35° F.

So, here’s some photos:

  • squash plants toast, but nasturtiums still vibrant
  • new peas very happy. Old pea plants were already molding with the rain.
  • a cosmos that got laid down by the rains, but flowers on nonetheless!

 

 

 

 

 

 

 

 

Posted in Consideration | Leave a comment

Meditation: innocence

To return to innocence; and interesting proposal.

  • return
  • return to
  • innocence

What does that invite in you? What does it inspire?

Are you open to the openness of innocence? How about it? Take it on for a week.

Posted in Meditations | Leave a comment

Meditation: fullness

All sentient beings have senses. I include plants and stone beings, mountains, rivers, and such as having senses and being sentient.

The senses present a constant richness; that is the nature of experience. Experience and its fullness are the result of the senses. Classically the bases of experience are focused through, what are called, the senses, the sense fields, and the consciousnesses (plural) that are related to each sense. It’s a very full subject. The bottom line is experience itself: coarse, refined, subtle, or profound. And, interestingly, it is the confusion of not noticing the fullness for what it is, in any nanosecond of experience, that causes emotions such as lack, craving, desire, loss, and so forth.

Yet, all the while, we human beings are experiencing a fullness, a richness, omni-directionally, moment by moment, spontaneously.

 

Posted in Life's Insights, Mahayana, Meditations | Leave a comment

Play with your food 9: picante yellow split pea and veggie soup

End of the garden season means playing with food. Immature, little squashes are delicious! Do not leave them to rot on the vine as the frost threatens. Immature tomatoes, too.

Try this soup to use up whatever was picked hurriedly as the temperatures dropped. Per usual, this was a wing-it spontaneous creation. I’ll try to remember all the herbs and spices.

Picante Yellow Split Pea and Veggie Soup

Ingredients

  • 1/2 dry yellow split peas. Soak for 8 hours in a pint jar or water or equivalent old jelly jar. After 8 hours, rinse, refill the water, cover and put in the fridge for a day. This should yield well over 1 C of soaked peas.
  • 4 cloves of garlic
  • 1 sweet onion (medium or larger)
  • 1 immature squash
  • 1/4 lb. or so of fresh green beans or string beans (yellow, purple, rattlesnake)
  • 1/2 C of greens (you choose: chard, kale, spinach, hon tsai tai)
  • 1 carrot – optional
  • 1/3 C rice (your favorite kind) I used a Thai long-grain mix.
  • spices and herbs:
    • 1 1/2 t. Kickin’Chicken grill seasoning
    • 2 bay leaves
    • 1 heaping t. corriander
    • 1 heaping t. paprika
    • 1/2 t. chili powder (more to taste?)
    • 1/2-1 t. garam masala
    • 1T fresh frozen chopped basil or 1/2T dry basil
    • 1T lime juice or frozen limeade concentrate
    • 1 vegetarian bouillon cube
    • 1/4-1/2 t. himalayan salt
    • a good sprinkle of black pepper
  • butter or your favorite oil for saute

Method

  • Chop the onion, the baby squash, the garlic (crush first), and carrot.
  • Put a couple of large pats of butter or equivalent of oil in a small soup pot (1 gal?), melt, then add all these chopped ingredients.
  • Stir on medium heat to begin to soften the onions; but do not burn the garlic.
  • When the onions are slightly soft, pour in the yellow split peas plus their water. Add three more pints of water. Stir.
  • Add the rice. Stir.
  • Add all the spices, bouillon, salt and pepper; but not the basil or lime. Cover the pot.
  • Slowly bring to a low boil, then reduce heat to low simmer. Cook for one hour. Stir occasionally. Add water if needed, but it shouldn’t be needed.
  • After an hour, put in the greens and green beans, frozen chopped basil or equivalent, and lime/limeade concentrate.
  • Cook another 20 minutes.
  • Taste for any adjustments. Let sit for 15 minutes or so before serving. A simple quesadilla accompanies well. However, nothing is needed since the soup has rice.

The picante quality comes forward as the second spoonful becomes the third. The first spoonful will taste very flavorful and round, but not hot. The picante-level is not more than 2. (The split peas will still have form, not be mush. I love the textures of this soup! And, for those with a swallowing/choking risk, the need to chew is valuable.)

Enjoy!

Posted in gardening, Health and well being | Leave a comment