Meditation: master yourself

Mastery: an interesting orientation. In the quotation below, Shakyamuni Buddha suggests that much comes from doing so. For example, “By your own efforts waken yourself, watch yourself, and live joyfully.”

Upon reflection, one discovers that mastery of one’s self is more than a skill, exemplified by a master carpenter, for example, which is no small mastery and set of skills. Yet, the Buddha is encouraging something more. “By your own efforts waken yourself, watch yourself, and live joyfully.” Certainly, the  master carpenter has applied great effort and diligence to acquire the knowing, artistry, and know-how that brings forward both function and beauty. This master knows that aesthetics alone is non-fuctional; functional alone is boring. We are to look at the same within and for ourself. Why? So as to “live joyfully.”

Functional? Yeh, personality is functional. But, lo, are its stories and self-focus boring. Personal beauty? Hmm. What culture’s criteria is one using for measurement? Is only outer appearance the consideration? Well, that changes daily and throughout a day. Is inner beauty the focus? What is being included in that exploration and blossoming?

With the idea of “waken yourself” comes an allusion to light, illumination, and inner radiance of being expressing. To awaken is to go from the dullness of sleep to vibrant lucidity. To awaken is to be the resonance of wakefulness, of vibrancy, of light itself. And, how marvelous! Light gives rise to life in abundance, life in its fullness. Ah, “live joyfully.”

The Buddha asks us to “master” our senses, which is so much more than meets the eye, so to speak. We harken to that in the beginning of this podcast.

His encouragement completes with a variation on a primary theme in his teachings, that “you are your own master. Who else could be?” He offers: “Follow the truth of the way, reflect upon it. Make it your own. Live it. It will always sustain you.”

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Meditation: meditate, contemplate, BE

Born into this world, each of us has a great responsibility: to respond and to do so with thoughtfulness, respect, with an understanding of how intricate, intimate, and interdependent all of life is. With these qualities forefront, one lives.

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Meditation: an array of virtues, and live from peace

Catching up with posting. Sorry for the delay. Body, garden, heat and brain. We all are working our Now!

On Saturday, we focused on how, when living from conscientiousness, an array of virtues naturally unfolds. Without thinking about being virtuous or the goodness that we are, by consistently being conscientious, the spectrum of innate excellence naturally comes forward. The person benefits from happiness, peace of mind, nothing to regret, nothing left avoided. Goodness. And, everyone this person interacts with receives honesty, Presence, being genuinely met and engaged, thus happiness.

This Tuesday, we settled into Mahatma Gandhi’s statement to “be the change you want to see.” This requires vision, large mind and heartedness, dedication, and diligence. Live the peace the world is crying for. Be the one who does not take, but gives. Be kindness. Be the just.

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Meditation: peace begins with me

It’s so true, isn’t it: peace begins with each of us each moment.

Let’s make a joyful song!

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Meditation: it begins with me

Mahatma Gandhi said, “Be the change you want to see.” In other words, live it: live the peace that one wishes for the world; be and live from the environmental wholeness that one hopes for in the world; be the cooperative person in the neighborhood; be the Presence -how you uniquely are Presence- be THAT.

It does begin with me, doesn’t it.

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