What is present moment awareness?
What has become clear over millennia of meditation, its sciences and practices, as well as various forms of research done over those same millennia is that present moment awareness is not one thing. It probably is not a “thing” at all, at least as phenomenally recognized. Yet, present moment awareness includes a variety of phenomenal experiences, characteristics and qualities that help us all know that, in that moment, for some ever-so short duration or sustained period, we are/one is in present moment awareness.
If you are reading this, you are likely a meditator; and you have a set of criteria that report -for you- present moment awareness. I do, too.
What has likely become obvious if you follow the meditations offered here over the years is that there a limitless ways to arrive at, support, and familiarize one’s self to present moment awareness (by any of its common or other language names). How marvelous!