Meditation: how amazing!

Posted on August 4, 2026 by Donna Mitchell-Moniak
  • Mother Earth
  • each moment
  • natural abundance
  • setting an intention, a vibrational course and tone

Amazement, bigger picture, perspective, wonder. Set the tone!

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Meditation: today will be a … day

Posted on August 1, 2026 by Donna Mitchell-Moniak
  • a peaceful day
  • a gentle day
  • a creative day
  • a day of focus
  • a day of joy
  • a beautiful day
  • a collaborative day
  • a fun day
  • a curious day
  • ….

Each will require a mind.

  • a peaceful mind
  • a gentle mind
  • a creative mind
  • an open mind
  • a clear mind
  • a curious mind

We explore this.

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Meditation: peaceful mind

Posted on July 30, 2026 by Donna Mitchell-Moniak

What is a peaceful mind to you? What do you experience when your mind and, therefore, your emotion-mind-self is at peace?

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Meditation: peace intention

Posted on July 29, 2026 by Donna Mitchell-Moniak

You remember our diddy that ended with “may our world be at peace”?

This week, still within the theme of buddhi, we look at intentions; specifically one’s personal intention of peace. What might that include, for example, gentleness, patience, or collaboration?

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Meditation: peaceful mind

Posted on July 26, 2026 by Donna Mitchell-Moniak

Set the intention. The rest is in each moment.

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