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Category Archives: Health and well being
Plentiful. Wishing it into the world.
The garden is coming into peak harvest here in Jaroso, CO, for everything except tomatoes. Lots of green fruit slowly changing color, though! Here are couple recipes created on the fly and now keepers. Gluten-free, vegetarian, yummy. Quinoa Tabouleh: makes … Continue reading
Posted in gardening, Health and well being
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Meditation: have confidence
Good things take time, but they do eventuate. Benefit can also be instantaneous and delightful, catching us by surprise. Let’s reflect on the ripples of transformation or benefit that have resulted from awareness more it its seat. That which is … Continue reading
Meditation: generous companion
Our physical body is often interacted with like we do with our car or refrigerator. Fuel it, put stuff in it, and it’s supposed to work well all the time. Right? Truth is that this amazing, complex, and miraculous physical … Continue reading
Posted in Health and well being, Meditations
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Oxygenation – short animated video
We breathe in, we breathe out. From TED talks.
Posted in Health and well being
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Herbs for health 2- resonance
I fly by the seat of my pants a lot. Always have. In mundane affairs, I learn what is needed but more is usually not of interest. If the subject is spiritual, consciousness, the Path, or related matters, I’m a … Continue reading
Posted in Health and well being, Life's Insights
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