Category Archives: Health and well being

Gardens, indoor and outdoor #1

Nothing like a world-changing event to foster changes in humanity! Many people are returning to Nature, even if simply through gazing at the sky and listening to the birds. In many parts of the world Spring is springing, and in … Continue reading

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Worm bin

Mid-February, I started a worm bin in my house. Thus far, it has been successful. Only a few worms died due to not enough moisture in the dry climate I live in. That was easily and quickly rectified. Kitchen vegetable … Continue reading

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Clear information on Coronavirus

A man from Shenzhen Hospital (Guangdong Province, China) sent a friend the following notes on Coronavirus guidance: 1. If you have a runny nose and sputum, you have a common cold 2. Coronavirus pneumonia is a dry cough with no … Continue reading

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Remedies for body and mind

Winter often gives us one last kick to the can of our physical health before the warmer weather establishes. Most of us have go-to herbs or vitamins or methods that we use at the first, littlest symptom of a germ … Continue reading

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Gearing up for growing food!

It’s just about time to start more indoor leaf lettuce and arugula. The three containers seeded in late November have been serving me daily since mid-December. These are grown hydroponically using a simple version of the Kratky method.   Planters … Continue reading

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