Category Archives: Meditations

Meditation: roots and the blossoming of being

When the crocuses appear, they bring such delight. Their beauty, peaking out from under a bush or boldly displaying through a dusting of snow, calls to our hearts. Crocuses seem to defy the conditions around them kind of like us … Continue reading

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Meditation: rich textures of being

This meditation is simple, as is the ground of being. OM rich textures of being 021419

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Meditation: the ground

A meditation practice is simple: show up, be present, continue to be present, continue to be present, and continue to be present, continue … . The meditation session ends but meditation continues because we continue to be present throughout the … Continue reading

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Meditation: gift

A meditation practice is a veritable treasure trove. The gifts of meditation have been likened to jewels, wish fulfilling gems, to the sun and its rays, to the ocean and its depths, to the sky, its vastness and unfettered freedom, … Continue reading

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Meditation: present awareness

The masters of meditation tell us to practice, practice, practice. The reason is not so that one gains. Rather, the instruction is to enable the facades that one holds through the day to dissolve. As one master said, “Follow the … Continue reading

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