Category Archives: Meditations

Meditation: dedication

white OM at the crown center: embodiment is pure, perfect in every way red AH at the throat center: all expressions (visual, auditory, scents, tastes, shape, texture, vibrational, etc.) are more than perceived blue HUM at the heart center: the … Continue reading

Posted in Mahayana, Meditations | Leave a comment

Meditation: heart, new day

Yesterday, Jo Biden spoke from the heart in terms of the heart center: unity (universal), dignity, decency, and the fearlessness to state truth. Our meditations are for the world as well as our self and all around us. It’s a … Continue reading

Posted in Meditations | Leave a comment

Meditation: heart 1, universal

There are two human centers (chakras) that are universally oriented: the heart center and crown center. The heart is universal always; the crown unfolds. One could question if the heart opens incrementally also? What we experience which seems to be … Continue reading

Posted in Meditations | Leave a comment

Meditation: recognizing the mandala of existence

Life is a mandala: a manifestation of myriad components. Each nanosecond is an arising of a plethora of factors; each emotion, thought, memory, belief, craving, avoidance, snowflake or breeze as well. Everything, every experience, from the most unrecognized subtle to … Continue reading

Posted in About meditation, Life's Insights, Meditations | Leave a comment

Meditation: truth

Now, more than ever, your presence, peace of mind, warm-heartedness and loving-kindness are needed for the world. Bring forward awareness and wisdom each moment. For the world, for all beings, for yourself.  

Posted in Meditations | Leave a comment