Category Archives: Meditations

Meditation: taste and awareness 3

Posted on April 24, 2021 by Donna Mitchell-Moniak

The one taste of Awareness is present in every moment of cognition and recognition. But, due to habits of consciousness, the neutrality and expansion within a moment and presented to our senses by an apparent object, is immediately categorized, named, … Continue reading →

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Meditation: taste and awareness 2

Posted on April 22, 2021 by Donna Mitchell-Moniak

Perceiving things more correctly is the result of a well-serving meditation practice. Relaxation or a peak experience are benefits, and they might initially entice someone to develop a practice, but these fleeting results are not the purpose of meditation. Those … Continue reading →

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Meditation: taste and awareness 1

Posted on April 20, 2021 by Donna Mitchell-Moniak

The sense of taste includes far more than the flavors crossing our tongue. To set the tone of discovery for this week via the sense of taste, this meditation session guides us through contemplations on things most often not thought … Continue reading →

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Meditation: listening and awareness 3

Posted on April 10, 2021 by Donna Mitchell-Moniak

a must experience meditation session.

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Meditation: listening and awareness 2

Posted on April 8, 2021 by Donna Mitchell-Moniak

It wasn’t long ago when people accepted, experienced, and used the expanded capacities of all their senses. This is how the great discoveries have happened, how Euclid sat and pondered, how DaVinci created, how Shakespeare contemplated the human condition, even … Continue reading →

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