Category Archives: Meditations

Meditation: sense of self 7, the light of self

The goodness that we bring into the world is done via the self. It is the instrument. Meditation tunes the instrument so that the self is attuned to our fullest potential.

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Meditation: sense of self 6, warm-heartedness

Warm-heartedness is one of many possible expressions of the bright and shining quality of a human being. For the wellness of it, for others by resonance, for the world, we generated and radiate warm-heartedness.

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Meditation: sense of self 5, bright

Cognition is a series of illuminations, though we might not have realized that.

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Meditation: sense of self 4, cognition

We explore cognition as a fulcrum of the sense of self.

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Meditation: sense of self 3, ami dewa tri

This morning before the session with the group, I was doing a dawn practice that is for people and beings who ave passed on through the night. It made me think of our meditation training which will be with us … Continue reading

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