Category Archives: Meditations

Meditation: innocence

To return to innocence; and interesting proposal. return return to innocence What does that invite in you? What does it inspire? Are you open to the openness of innocence? How about it? Take it on for a week.

Posted in Meditations | Leave a comment

Meditation: fullness

All sentient beings have senses. I include plants and stone beings, mountains, rivers, and such as having senses and being sentient. The senses present a constant richness; that is the nature of experience. Experience and its fullness are the result … Continue reading →

Posted in Life's Insights, Mahayana, Meditations | Leave a comment

Meditation: free, happiness

The Buddha says, “be free, ” and “live joyfully.” How is this accomplished? Buddha responds, “by your own efforts.” We meditate with this.

Posted in Meditations | Leave a comment

Meditation: invitation to nowness

Our senses are constantly participating in the moment. All senses, all at once, in the allness. Opening to them and to what is occurring, inside, outside, and all around, is one method for opening the heart and the heart of … Continue reading →

Posted in Meditations | Leave a comment

Meditation: two: intention/joy, and breathe with all

Saturday (most recent) , we reflected on how setting an intention, like “a peaceful mind”, can bring joy through the day and peace into  the world Thursday’s meditation used breath to open to Wholeness and shared being.

Posted in Meditations | Leave a comment