Category Archives: Meditations

Meditation: equanimity 8, riches

We drop into simplicity and discover layers of riches. They were already present. And, always are.

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Meditation: equanimity 7, ongoing insights

“Energy follows thought.” A focus on anything organizes one’s attention accordingly. This is something that I love about the facets of meditation and the mandala-like character of anything: an emotion, a perception, the sense of reality or of ‘me’, etc. … Continue reading

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Meditation: equanimity 6, at ease

Peace and ease feel good, pleasant. We meditate with the unity of joy within equanimity.

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Meditation: equanimity 5, the natural state

An experiment begins this session, a discovery of sorts. We proceed from there!

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Meditation: equanimity 4, genuine

Unbiased, impartial, neutral. Inclusive.  

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