Category Archives: Meditations

With a similar meditation to Tuesday, we open to the consciousness of the physical form which elicits a relation with its cells. Each is a conscious entity unto itself. Add a layer: the cells aggregate into blood or bone or … Continue reading →

To be Here and Present leads to or produces a wakefulness within anyone. Being present to one’s self infers that one is here, present to one’s body, emotions, sensations, and the mental responses that occur in relation to them. This … Continue reading →

Simple and simply present. simply present 062720

American flags fly over concrete buildings of filth and despair. Children – including toddlers – are unbathed, not fed properly, and uncared for – except by one another. The trauma will be life long for each of these little human … Continue reading →

Everything that one does, thinks, says, or emotes can be in support the awakening of humanity. That agenda, or intention, or aspiration is the same as it always has been here with the online practice. As we engage this cycle … Continue reading →