Category Archives: Meditations

There’s some necessary explanation to begin this podcast. Plenty of meditation too. Saturday will be all meditation.

When one sits up, there is a feeling of up. When one sits down, there is a set of sensations that one perceives as stability, safe, grounded. These feelings and the human interpretation of them are naturally occurring. Awareness is … Continue reading →

The fullness of everyone’s inner Being and pure, unconditioned Awareness is already present within. It’s quite astounding to contemplate that; even more astounding to recognize the immediate awareness in any moment. How does one do that? By being present to … Continue reading →

A variety of qualities arise within a meditation sitting, just as they might as one is in Nature or in quiet contemplation. This sitting invokes that those qualities waft into the world and resonate with the same within all beings. … Continue reading →