Meditation: ancestry

One aspect of conscientiousness is relationality. In other words, being conscientious will be in a given moment with the particular people or circumstances of that moment. Relational.

The idea of relationality can also refer to how the now is a by-product of what has gone before. That fact can be explored as expansively as one wants. For example, one’s lineage. We meditate with this through the African wisdom-teaching that “I am the reason my ancestors existed.”

About Donna Mitchell-Moniak

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