Meditation: trust in awakening 3

Shake it up. Then:

  • Relax
  • Rest
  • and abide Quiet

The simplicity of this ancient technique belies the abundant riches that can come forward from it. Trusting in its simplicity is the key. Relaxing into its simplicity. Resting the mind in simplicity. Quiet is apparent.

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.
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