Category Archives: Human-ness

Meditation: exploring joy 2, sharing it

Posted on July 6, 2023 by Donna Mitchell-Moniak

First, is learning that joy has many qualities. Those will become more familiar and obvious as we “notice the usually not noticed” that is within a moment of joy, happiness or delight. Second: when in a moment of joy, happiness, … Continue reading →

Posted in Human-ness, Life's Insights, Mahayana, Meditations | Leave a comment

Save the dates: Jan. 7-8, 2023 online retreat

Posted on December 24, 2022 by Donna Mitchell-Moniak

Set the energy and tone of 2023 with reflective contemplation and meditation of what has been and what you aspire to bring forward. Such a way of entering the new year fosters fulfillment of your aspirations which benefits others, the … Continue reading →

Posted in About meditation, Human-ness, Meditations | Leave a comment

Meditation: warm-heartedness

Posted on December 24, 2022 by Donna Mitchell-Moniak

Warm-heartedness is the most meaningful present. May your Presence bless all whom you encounter and embrace, this season and always.

Posted in Human-ness, Mahayana, Meditations | Leave a comment

Meditation: Mother of the World, radiance of the heart

Posted on December 13, 2022 by Donna Mitchell-Moniak

The Winter Solstice is coming. It has been a celebration of all cultures of the world since the dawn of time. It has always been marked by human beings making light. Candles and candle crowns, yule log fires and bon … Continue reading →

Posted in Human-ness, Meditations | Leave a comment

Meditation: prajna and mimicry

Posted on November 8, 2022 by Donna Mitchell-Moniak

A primary principle of Nature and the natural world is abundance. Millions of leaves on a tree, hundreds of pine cones, tens time ten seeds to one plant. There is no lack in Nature. Even in a desert environment, though … Continue reading →

Posted in About meditation, Human-ness, Life's Insights, Meditations | Leave a comment