Category Archives: Mahayana

Meditation: dedication

Posted on January 23, 2021 by Donna Mitchell-Moniak

white OM at the crown center: embodiment is pure, perfect in every way red AH at the throat center: all expressions (visual, auditory, scents, tastes, shape, texture, vibrational, etc.) are more than perceived blue HUM at the heart center: the … Continue reading →

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Celebration: high tantra

Posted on January 6, 2021 by Donna Mitchell-Moniak

Celebration is a restorative process delighting in truth. Celebration is one of the surest beneficial practices one can do. It is high tantra. As we learn to celebrate things, people, and moments, then the quantum blinking sparkle that is that … Continue reading →

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Constantly Dancing

Posted on December 27, 2020 by Donna Mitchell-Moniak
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The mind makes it so.

Posted on December 16, 2020 by Donna Mitchell-Moniak
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Inspiration from Atisha

Posted on December 14, 2020 by Donna Mitchell-Moniak

Some qualities to embody for the New Year from Atisha “The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness … Continue reading →

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