Category Archives: Mahayana

Meditation: already present Awareness

To have Awareness in its seat is a choice. Awareness IS. You are this essence that gives birth to all manner of consciousness, knowing, questioning, loving, rejecting, creating, destroying, to gestation, transformation, letting go, letting be, simply BE, and to … Continue reading

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Day 3 of Direct Experience

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Day 1 of the Direct Experience retreat

Pregnant silences adorn these videos. The imagery from the Hubble Deep Space telescope does too. The focus of today was the here and the cosmic newness of each moment. Truly each moment is brand new, never has existed before. https://us02web.zoom.us/j/760528904Continue reading

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Direct experience: theme for 3-day online retreat

Six of us recently got together for seven days of meditation in person. Most significant for everyone was the direct experience of qualities of innate awareness. Such qualities are limitless and include every facet of compassion-empathy-embrace and of wisdom-emptiness-clarity-radiance. Vast … Continue reading

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Meditation: sight, the observer, and duality

Dualism is assumed by society, education, cultural norms and, thus, by the vast majority of people. Dualism, or a dualistic view of reality, engenders me/my/mine together with you/yours. Dualism says that dog is dog and not bird, that bird is … Continue reading

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