Category Archives: Mahayana

Meditation: luminous emptiness

Posted on December 3, 2022 by Donna Mitchell-Moniak

This week completes with a reflection on reflecting itself. The act of contemplation (and all its various forms) is one that brings forward luminous emptiness, derives from these two inseparable qualities, while contemplation is also an example or expression of … Continue reading →

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Meditation: awareness is benevolent 2: whole-istic

Posted on November 17, 2022 by Donna Mitchell-Moniak

The scope of Awareness is unfathomable, yet we live awareness every moment of our existence. All mechanisms of incarnated existence are the instruments of awareness; the Awareness that we are. In this very moment, the fullness of your experience is … Continue reading →

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Meditation: prajna, at the center

Posted on September 13, 2022 by Donna Mitchell-Moniak

Prajna is about the infinitude of every moment. We began this journey through the five physical senses. More is explained on the podcast and in your moment to moment experiences of life.

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Meditation: looking at things boldly

Posted on September 10, 2022 by Donna Mitchell-Moniak

We contemplate on sanity and insanity, authenticity and the chameleon-like self and we meditate.

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Meditation: prajna, equal

Posted on September 9, 2022 by Donna Mitchell-Moniak

The fact that all beings are equal to oneself is a powerful consideration. It is a game-changer, in fact, if one takes in its full ranging meaning and application. All beings experience well-being or harm. All beings seek well-being and … Continue reading →

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