Category Archives: About meditation

Meditation: all together

Today’s meditation completes the cycle of the last couple of months focused on the five senses, the mind, and consciousness. Any of these seven could provide years of exploration, discovery, and liberation and have over the centuries since Buddha highlighted … Continue reading

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Moment by moment: day of meditation

A variety of techniques that support moment to moment Awareness were explored and meditated with in sessions b and c of this Day of Meditation. The morning session (a) offered some food for contemplation regarding time and the mind. A … Continue reading

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Day of Meditation: Saturday, Aug. 7

We meditate for the world and humanity again this Saturday. Our theme will be “moment by moment.” Hope you can add your radiant Being to this day of meditation (or part of it) and its group field. The link to enter and … Continue reading

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July 10 is the next Day of Meditation for the World

Let’s meditate with “awakening” since that’s what’s happening (or trying to!). The link to enter and the schedule are the same each month. Schedule: 8 am MT: Set the focus, meditate. 9 am MT: A visual presentation on equanimity 10 am MT: … Continue reading

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Upload challenges

Friends, I’m sorry that podcasts of meditations have not been able to be uploaded this week. Technical/internet difficulties. Hope to have this sorted out this weekend. Online live meditations are happening. It’s uploading to the blog that is the issue. … Continue reading

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