Author Archives: Donna Mitchell-Moniak

Round. The center of flowers. Eyes. Ripples in a pond. We muse on “round” and then touch our hearts. The hand isn’t round. The heart isn’t either; but the field that immediately is experienced is most definitely round and inclusive.

With a touch to our hearts, let’s radiate a resonating field of goodness.    

What is happiness? When asking one’s self, “what makes me happy?”, what are we seeking? What is the set or range of emotions and state of being we want or are looking for? Our meditation begins with an exploration, as … Continue reading →

The synopsis at the beginning focuses on the three, “mind, no mind, mind is luminous,” at play in our play with happy and happiness. To inquire “what makes me happy?” is utilizing the common mind. Yet, what we find over … Continue reading →

Luminous, bright. Happy. Sitting in the simple contemplation of what makes one happy, then reviewing that there are not only many types of happiness but also numerous qualities within those various types of happy, all of the qualities, the types … Continue reading →