Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: heart 6, using it

Posted on August 30, 2024 by Donna Mitchell-Moniak

Hand on the heart. So simple. We reflect upon that and meditate. Deep.  

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Garden: intimate

Posted on August 29, 2024 by Donna Mitchell-Moniak

Various buzzing beings hover, nestle, caress, drink, rub, and hum with yum. There is a  general bliss with the variety of flowers. Vegetable plants blooming, from grande winter squash and pumpkin flowers to delicate tomato blossoms to cilantro which is … Continue reading →

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Meditation: heart 4, spacious ease

Posted on August 27, 2024 by Donna Mitchell-Moniak

The meditation speaks for itself. much love!

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Meditation: heart 3, simple

Posted on August 25, 2024 by Donna Mitchell-Moniak

It’s interesting and amazing, isn’t it: the simple action of placing our hand on our heart brings forward gentleness, openness, empathetic resonance and response, and groundedness. We center, our mind soothes and calms. Endorphins that support our whole physical being … Continue reading →

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Meditation: heart 2, synchronous

Posted on August 22, 2024 by Donna Mitchell-Moniak

Put your hand on your heart and synchronize with all of life on Earth.    

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