Meditation: yes and 2

One of the functions of this week’s meditations has been to provide the experiential contrast between focussing on the senses and not, while at the same time experiencing fully what the senses are always providing. Truth is, if one is present, then one is present to the array and wealth being provided by all the equipment of Awareness AND is in the state of awareness. Yes And.

The desire with this week was to offer you the experience of experiencing! If that included a lurching or bump which made clear to one’s self how checked out one is at any given moment, then this week met its goal.  Likewise so if you felt a smooth continuity of Awareness and awareness, sense-driven experience and the mother source of them (innate conscious Present Awareness).

About Donna Mitchell-Moniak

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