Meditation: recognizing nondual

Purposefully this post is not titled recognizing nonduality. Doing so would assert that nonduality truly is. Rather, and spontaneously so, each moment is expressing nondual, a union, a unified whole.

By revisiting one-pointedness, one discovers that one-pointedness is a resting of the mind, therefore is peaceful, serene. As such, the discovery through one’s experience is of a union, a non-two of alertness (one-pointedness) and tranquility (rest).

Truth is that every moment is nondual. Have you discovered this yet? What have you discovered?

About Donna Mitchell-Moniak

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