Meditation: precision opens 2

Meditation is so straightforward. The steps build upon themselves. Each process, set of sensations, breath, or experience of Presence/Present moment Awareness will mature, ripen, and sustain as one learns to open to these as they are.

On and off the cushion, we are awakened Awareness. Live from it. The world needs it.

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.
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