Meditation: loving-kindness 4, inter being

By focusing on the senses, more of everything that already is present within and around us comes more into the foreground of our awareness. We become aware of how interdependent life is. Each breath is an example.  And since a human being naturally emits the vibrations of their thoughts, focusing on loving-kindness radiates that quality into your home, environment, neighborhood, and world.



About Donna Mitchell-Moniak

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