Vipashyana means “looking correctly,” among it various interpretations. But, what does to look correctly mean?
Contemplation is within vipashyana like wetness is within water. The width, scope, and depth that is contemplative, intuitive understanding and awareness is one mechanism that ensures that a person is, in fact, looking correctly at life, others, circumstances, and emotions, thoughts, arisings, and so forth.
With that, we begin with a contemplation. You are encouraged to use the video because the phrases being contemplated will show on your screen.
The podcast is included as well.