Category Archives: Meditations

In September, a kitten started to frequent my garden. Clearly the runt of her feral litter, she was small and seemed to have no interest in the chipmunks or the abundant small birds. Not a good hunter. That statement showed … Continue reading →

What is present moment awareness? What has become clear over millennia of meditation, its sciences and practices, as well as various forms of research done over those same millennia is that present moment awareness is not one thing. It probably … Continue reading →

Life is relation. All is related. No mind is actually a statement that begs the questions of what is mind, what is thinking, who is thinking, what is the complex set of factors that is what is called mind or … Continue reading →

I am sorry there is no podcast of today’s meditation. I messed up the zoom conversion. We began with attention on our settling. Eyes open. The room, that which one is sitting on, the various textures that one’s senses were … Continue reading →