Category Archives: Meditations

A couple of personal notes begin this podcast. Scroll to about 3 minutes to bypass those. We revisit foreground/background or figure/ground in this session. Why? Because: it is an excellent gateway into “no mind;” foreground is the common mode of … Continue reading →

A season of giving Give by wishing the good fortune that is your experience throughout the day to all beings. Pray goodness forward.

“The project of enlightenment is simply a systematic attempt to discover the true nature of reality, (with the understanding) that the full knowledge of reality will be radically transforming. We tend to think of enlightenment as a distant cognitive state … Continue reading →

Breathing with all beings. In time, the group field and each meditator resolves expressing the function of openness born of Awareness-Compassion.

Active meditation is the in-the-moment use of anything in our current reality or experience for inquiry, exploration, discovery, wondering and contemplation. It can also use a line from a text, poetry, from a song or other sources. Known as vipashyana … Continue reading →