Category Archives: Meditations

What is mind?

Posted on December 16, 2024 by Donna Mitchell-Moniak

A few of us will be doing a short meditation retreat on the nature of mind. A statement from Je Tsong Khapa came to my mind with a smile: “the nature of mind so difficult to penetrate,” and was followed … Continue reading →

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Meditation: freshly 11, lotus emptiness

Posted on December 14, 2024 by Donna Mitchell-Moniak

There are so many ways to transform our sense of self. Creative visualization is one. Why? Because the mind interacts with what is visualized. When the visualized is resonant with and/or reflective of truth of Being and qualities of Essence, … Continue reading →

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Meditation: freshly 10, lotus

Posted on December 12, 2024 by Donna Mitchell-Moniak

A guided meditation today using the Crown Lotus as a throne. Beautiful.

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Meditation: freshly 8, dependent

Posted on December 11, 2024 by Donna Mitchell-Moniak

A short inquiry into what it takes to cook an egg leads to a full meditation on our sense of reality being dependent.

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Meditation: freshly 8, two

Posted on December 7, 2024 by Donna Mitchell-Moniak

The similes of last week offer release. That is explained, then we meditate.

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