Category Archives: Life’s Insights

Herbs for health 2- resonance

Posted on January 24, 2022 by Donna Mitchell-Moniak

I fly by the seat of my pants a lot. Always have. In mundane affairs, I learn what is needed but more is usually not of interest. If the subject is spiritual, consciousness, the Path, or related matters, I’m a … Continue reading →

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For your health and well-being: herbal and fungi remedies

Posted on January 7, 2022 by Donna Mitchell-Moniak

My heart is saddened by the prolonged non-health journey that a couple of my friends have been on. They are now hopelessly caught in the revolving door of the American medical model, and no good is coming of it. As … Continue reading →

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Non-deceptive 1

Posted on January 5, 2022 by Donna Mitchell-Moniak

I study, practice, contemplate, and enjoy the BuddhaDharma because it is non-deceptive. An example of this is that the Buddha Dharma will encourage analysis of a situation and of the self experiencing a situation rather than wishing for a being … Continue reading →

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Reflecting on Spirit Fire

Posted on January 2, 2022 by Donna Mitchell-Moniak

Life is a continuum of change. 2021 included the sale of the property of Spirit Fire Meditative Retreat center that I founded in 2003. Spirit Fire Meditative Retreat Center was the creation of an inspired download that occurred in 2000. … Continue reading →

Posted in Human-ness, Life's Insights | 3 Comments

July 10 is the next Day of Meditation for the World

Posted on July 4, 2021 by Donna Mitchell-Moniak

Let’s meditate with “awakening” since that’s what’s happening (or trying to!). The link to enter and the schedule are the same each month. Schedule: 8 am MT: Set the focus, meditate. 9 am MT: A visual presentation on equanimity 10 am MT: … Continue reading →

Posted in About meditation, Human-ness, Life's Insights | 2 Comments