Category Archives: About meditation

Meditation: change 5, present mind – liberation

As said in the video introduction, all discoveries simple display that which already is and was to someone. Lewis and Clark did not discover the lands west of the Mississippi; the Native Peoples who lived there knew their lands very … Continue reading →

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Meditation: video: mind training 2, comprehensive

Fullness Fullness of Breath, Fullness of Heart, Fullness

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Meditation: wondering 2

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Meditation: video – wondering 1

We begin a new phase with a teaching (in a nightgown and meditation blanket), then the meditation.

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Video: joyful explanation of movement, energy, mind, awareness

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