Category Archives: About meditation

Meditation: loving-kindness 1

Posted on November 16, 2021 by Donna Mitchell-Moniak

For about ten months, this group field and online practice has focused on wisdom, the wisdom of emptiness, through cultivating the art of perceiving things more correctly. That process has emphasized “noticing the usually not noticed” mostly off the cushion … Continue reading →

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Nov. 6, a Day of Meditation for the World

Posted on October 31, 2021 by Donna Mitchell-Moniak

Is it possible for humanity to see things as they are and avert the current world existential crisis? My heart weeps for the young people of the world and for all who are now living with climate destablization and environmental … Continue reading →

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Back on Tuesday

Posted on October 31, 2021 by Donna Mitchell-Moniak

Online meditations resume on Tuesday, Nov. 2. See you there!

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Meditation: already present Awareness

Posted on September 2, 2021 by Donna Mitchell-Moniak

To have Awareness in its seat is a choice. Awareness IS. You are this essence that gives birth to all manner of consciousness, knowing, questioning, loving, rejecting, creating, destroying, to gestation, transformation, letting go, letting be, simply BE, and to … Continue reading →

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Online meditation resumes Tues., Aug. 31

Posted on August 27, 2021 by Donna Mitchell-Moniak

Hopefully this two-week interlude has provided insights into the five senses, the sixth sense of the mind, and consciousness in its distinctness. If so, it would be due to attention placed on the subjective and seemingly objective experiences provided by … Continue reading →

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