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Author Archives: Donna Mitchell-Moniak
Meditation: awaken 7, breath infinitude
Breath is the unity of life and possibilities. Each being of Mother Earth breathes. The possibilities of that being’s incarnation is possible solely due to that being breathing, thus its incarnation. When hours long, days, years, or centuries, with each … Continue reading
Posted in Life's Insights
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Meditation: awaken 5, breathing wholeness
Breath and breathing are the timeless core of meditation practice across the world and history. No doubt, there are numerous reasons why, both metaphysical and physical. In this session, we begin with the physical which is ever nondual with the … Continue reading
Posted in About meditation, Meditations
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Garden fun 6: so far …
So far, what has gone well? Most seeds sprouted in seed snails did well. The tomato plants, however, have not been happy (left photo). They were seeded in the same peat-free medium, same lights, trays, watering. I have started potting … Continue reading
Posted in gardening
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Meditation: awaken 4, breath – infinite
The breath is a vast subject for meditative and contemplative exploration; not to mention being a vital and core aspect of mindfulness as given by Buddha Shakyamuni. This sitting opens into the unity or wholeness of breathing.
Posted in Meditations
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