Meditation: understanding and Presence

We immediately “drop in to” an understanding; one that each person has had. What follows should not be amazing, but is. As you do this sitting, you’ll see what I mean.

Meditation. No person invented it eons ago; and some how it is fresh and newly discovered each time someone sits to meditate or embodies their practice.

Pupils meditating in lotus position on desk

About Donna Mitchell-Moniak

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