Meditation: this moment

In any moment, gratitude can arise. Share its effervescence with the world. Pray that others might or could experience what you are. Peace, ease, security, water from a tap, food that nourishes, companionship, being healthy. Nature, the sky, the stars, bird song, or the last blooms in a garden all can be shared energetically with the world through thoughts of dedication. May all beings have happiness and the causes of happiness.

Beyond this ongoing recognition of wealth in all forms and moments (such as beauty or ease or well-being), this meditation brings forward a question. What does it mean to each of us that we are incarnated at this moment of evolutionary need in the world?

We meditate with this.

this moment 092920

About Donna Mitchell-Moniak

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