Meditation: within

It’s interesting to reflect on something that one has been doing for a long time. I’ve been offering meditation and meditation instruction for thirty-five years. Retreats, one-on-one, by telephone before the internet was the going thing, and then online have been a joy to provide because of the shared experience of meditating with others, plus feeling everyone awaken/sparkle/deepen.

For the last year or so, simplicity has been forefront for me as a meditator and in the online meditation practice. Because simplicity is of the inner essence of Awareness-Being, meditators and meditation practice -at some point- arrive here: to the present and already awakened presence of simple being. We go within and learn that our relation to existence stems from our relationship with inner presence.

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About Donna Mitchell-Moniak

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