With a similar meditation to Tuesday, we open to the consciousness of the physical form which elicits a relation with its cells. Each is a conscious entity unto itself.

Add a layer: the cells aggregate into blood or bone or liver or brain or biome of the gut, hair, nails, skin and so forth. Each organ or diverse bacteria and fungi are conscious. The liver is conscious in its way, the hemoglobin or white blood cell or mitochondria is conscious in its way. Without exception, the physical body is conscious, expresses consciousness, and is also a component of the aggregated consciousness that a human being identifies as self.

Add a layer through then opening to the energy dimension of the physical form. Called the etheric body or the health aura or the bioelectric-magnetic field, it also is conscious, expresses consciousness, and is also a component of the aggregated consciousness that a human being identifies as self.

Add a layer through opening to emotions. This field of awareness is conscious, expresses consciousness, and is also a component of the aggregated consciousness that a human being identifies as self.

Add a layer through opening to daily, common mind.  This field of awareness is conscious, expresses consciousness, and is also a component of the aggregated consciousness that a human being identifies as self.

Meditations like this are important for multiple reasons.

1. Give yourself time with each layer and its instruction. OPEN. You are not looking for anything, thinking about or categorizing anything. Simply experience through being open.
2. We are put directly in relation to all our relations within by this type of session. Human beings are habituated from birth to dismiss copious amounts of data and to grasp onto and hold as factual other, and much fewer, data. Let each layer of your incarnated, daily presence inform you of its fullness, its consciousness, and its participation in your sense of you.
3. One of the results of this technique is a more unified, tranquil, strengthened, vibrant and coordinated body-emotion-mind mechanism.

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