We do three variations on the theme of establishing one-pointedness. Each has its value. One of aspects of the taming and training involved in meditation practice is learning what to use when.
advancing feb2418 heart of awareness
We do three variations on the theme of establishing one-pointedness. Each has its value. One of aspects of the taming and training involved in meditation practice is learning what to use when.
advancing feb2418 heart of awareness
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