Blazing Light, Love's Song

We are invited to begin this meditation with opened eyes, since eyes open is how we move through our day. Settling, being with the moment as it is, ourselves present, then – the background of simplicity, – spacious Awareness- is present.

Our thoughts, perceptions, sensations, identifications are like dust motes in a ray of sunlight. Ethereal, ephemeral, flickering. Spacious Awareness is unchanged by them.

Notice the usually not noticed wholeness already present in each moment.

An explanation of nondual foreground-background is followed by our meditation. Thank you, Kathy, for telling me I was muted for the first few seconds.

Stick with it! The foreground of all that is being experienced is happening on a background, like a painting is on a canvas, like fish swim in a sea or river. Both are present all the time simultaneously. Notice and discover the non-two, the nondual nature of your every moment.