Category Archives: Meditations

Meditation: abiding essence, pixels 3

Posted on October 10, 2023 by Donna Mitchell-Moniak

Before entering the meditation, we reminded ourselves of rejoicing and celebrating the good fortune of the moment and praying that ease or comfort or whatever goodness forward for others. For example, right now my clothes are in the washing machine … Continue reading →

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Meditation: pixels 2

Posted on October 7, 2023 by Donna Mitchell-Moniak

We settle immediately into the meditation. Every experience is a panoply of characteristics, attributes, and qualities. We settle into Presence, as we have done so many times, and use its unfolding.

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Meditation: pixels

Posted on October 5, 2023 by Donna Mitchell-Moniak

We have used the term mandala many times in our meditations. One of the ideas behind this term is that there are various things going on simultaneously together with a variety of qualities or characteristics, or characters for that matter. … Continue reading →

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Meditation: we begin

Posted on October 3, 2023 by Donna Mitchell-Moniak

For those who want the podcast only:

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Meditation: resting in the choice

Posted on September 30, 2023 by Donna Mitchell-Moniak

A gentle meditation of abiding in the choice to meditate, to learn to meditate, and to vibrate goodness into the world.    

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