Meditation: senses, story

We return to the senses and them as a gateway to Awareness on every level and of every type.


I rarely promote people or things on this blog. Here is one of those rare exceptions because, not only do I appreciate Dr. Zach Bush’s integrity, motive, and thorough grounding in cutting-edge biological research, I value his fearlessness to share an alternative message to the aging academically accepted model and message. Additionally, and germane to our online meditation practice, Dr. Bush is a proponent of being present through noticing what is usually not noticed. This 2 minute video is a promotion for a new program of his; and I am not promoting it. Rather, the sharing of this short video is due to what is said in it about our well-being overall. Journey of Intrinsic Health.

Happy kid girl hugging pregnant mother’s belly


About Donna Mitchell-Moniak

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