Day of Meditation: Saturday

Let’s focus on healing on all levels this Saturday.

The link to enter and the schedule are the same each month.

Schedule:

  • 8 am MT: Set the focus, meditate.
  • 9 am MT: A visual presentation on equanimity
  • 10 am MT: Directed outside contemplation/meditation
  • 11:00: Meditation
  • Noon: Lunch for 1 hour.
  • 1 pm MT: discussion, Q&A
  • 1:30 MT: Meditation
  • 2 pm MT: short presentation
  • 2:20 MT: closing meditation

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.
This entry was posted in About meditation, Health and well being, Meditations. Bookmark the permalink.

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