Meditation: dedication

  • white OM at the crown center: embodiment is pure, perfect in every way
  • red AH at the throat center: all expressions (visual, auditory, scents, tastes, shape, texture, vibrational, etc.) are more than perceived
  • blue HUM at the heart center: the heart essence of each moment is profound; being of each moment the profound is common
  • white OM at the base center: all that appears and exists is utterly pure and perfect by nature

About Donna Mitchell-Moniak

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