Repetition is how we learn. That’s true of disempowering habits and of those that promote well-being. Meditation is a practice of repetition also.
We stay with being here, present, and awakened.
Repetition is how we learn. That’s true of disempowering habits and of those that promote well-being. Meditation is a practice of repetition also.
We stay with being here, present, and awakened.