Category Archives: Meditations

Meditation: buddhi 5, goodness

Posted on July 11, 2026 by Donna Mitchell-Moniak

Buddhi is a word. In Sanskrit, buddhi points toward the good, the true, and the beautiful within as well as the innate, internal substance that resonates with these. In the end, buddhi is that which transcends words and concepts; buddhi … Continue reading →

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Meditation: buddhi 4 – open

Posted on July 7, 2026 by Donna Mitchell-Moniak

Buddhi has qualities. They include soft, open, spacious, and gentle. We open to them.

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Meditation: buddhi 3, every being

Posted on July 5, 2026 by Donna Mitchell-Moniak

Every, all. What do these words actually mean? Can the human mind factually cognize every being or all beings? I don’t know, but buddhi likely can.

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Meditation: buddhi 2

Posted on July 3, 2026 by Donna Mitchell-Moniak

With this meditation we explore -or rather open into- where certain qualities come from, such as joy, sense of beauty or the profound, serenity and peace.  

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Meditation: buddhi 1

Posted on June 30, 2026 by Donna Mitchell-Moniak

Our practice revisits a variety of components of meditation practice through a year. Each one and each cycle of re-engaging is in support of deepening, and of opening newly yet again. That’s one of the beauties of meditation practice: the … Continue reading →

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