Category Archives: Meditations

Meditation: conscientiousness 8, new melody

A member of the greater group field sent me a text with her singing the melody she created for the prayer we’ve been using. We used it with this meditation! This is it, isn’t it? Making one’s practice one’s own. … Continue reading

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Meditation: conscientiousness 7, heart essence

Pausing, one feels conscientiousness arise and pervade a moment, a choice-point, a word-choice or hug. Pause is fresh; pause is open. Hmm. Sounds like heart words! One might, then, wonder “what is the essence of conscientiousness? From whence does it … Continue reading

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Meditation: conscientiousness 6, joy

We visit conscientiousness one more time with the idea of joy. Being thoughtful, mindful, and conscientious brings joy into one’s life and peace more into one’s mind. How? Being thoughtful, one makes fewer mistakes and or misplaces things. Being mindful, … Continue reading

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Meditation: mindfulness 3, deeply reflecting

Contemplation is a skill that, dependent upon what one “puts into it”, can emanate powerful energies into the world and catalyze transformation within one’s self. There are two key points that foster accomplishment: what one contemplates and how one contemplates. … Continue reading

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Meditation: thoughtfulness – sing for peace

It is activism; it is something anyone can do. Pray, chant meaningful statements or mantra, and sing peace into the world. Doing so is not a lesser action; not if done with heartfelt empathy for those tossed about by violence … Continue reading

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