Category Archives: Meditations

With a touch to our hearts, let’s radiate a resonating field of goodness.    

What is happiness? When asking one’s self, “what makes me happy?”, what are we seeking? What is the set or range of emotions and state of being we want or are looking for? Our meditation begins with an exploration, as … Continue reading →

The synopsis at the beginning focuses on the three, “mind, no mind, mind is luminous,” at play in our play with happy and happiness. To inquire “what makes me happy?” is utilizing the common mind. Yet, what we find over … Continue reading →

Luminous, bright. Happy. Sitting in the simple contemplation of what makes one happy, then reviewing that there are not only many types of happiness but also numerous qualities within those various types of happy, all of the qualities, the types … Continue reading →

What makes you happy? That is how we began. Feeling into happy, we also found a variety of happinesses plus a mandala of qualities within each. A deep and velvety set of qualities then effortlessly poured into the world. (the … Continue reading →