Category Archives: Life’s Insights

This new millennium of 2

Posted on February 9, 2026 by Donna Mitchell-Moniak

Monks walk for peace and hundreds gather in support of the intention of world peace born from within. Forces bent on malevolence invade school yards, homes, and hospitals, streets, and neighborhoods, while thousands chant “NO MORE” and elders kneel in … Continue reading →

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Meditation: sense and sense-ability 1

Posted on January 13, 2026 by Donna Mitchell-Moniak

Feel. Right now. Become aware of how vibrant every sensation is. Let into your heart how vivid love is, how raw openness is, how amazing Life, Breath, and Being are.

Posted in Human-ness, Life's Insights, Meditations | Leave a comment

Dying: some deeper understandings

Posted on December 10, 2025 by Donna Mitchell-Moniak

Did you know that all human beings experience light as they die? For those who have been malevolent, the light is stark and shocking, giving that person no place to hide. Yet, for the vast majority of human beings, the … Continue reading →

Posted in Health and well being, Human-ness, Life's Insights, metaphysics | Leave a comment

Meditation: causes and heart essence

Posted on November 18, 2025 by Donna Mitchell-Moniak

“May all beings have happiness and the causes of happiness.” What kind of happiness is referenced here? personal happiness that inflicts harm on others? political happiness to win an election using dishonesty to do so? the happiness of a dessert … Continue reading →

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Meditation: breath 12, shared

Posted on November 16, 2025 by Donna Mitchell-Moniak

As you breathe this current breath remember that it is shared. Shared with you by plants, shared with all beings. Our entire existence is completely due to sharing. Let’s think on it, then meditate.

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