Category Archives: Human-ness

Meditation: red AH 2

Posted on December 11, 2020 by Donna Mitchell-Moniak

The words magnetize and attract were added to meanings associated with the element fire which is represented by the color red. Sitting around a campfire, sooner or later, everyone gets quiet. They are mesmerized, lulled into a comfort and peace. … Continue reading →

Posted in Health and well being, Human-ness, Meditations | Leave a comment

Meditation: red AH 1

Posted on December 8, 2020 by Donna Mitchell-Moniak

Slowly, slowly. That’s how we’re building and engaging this technique. OM AH HUM is a fairly traditional mantra and focus in Tibetan Buddhism. We’re learning and practicing it as a technique to blend shamatha and vipashyana thereby embody or come … Continue reading →

Posted in Human-ness, Meditations | Leave a comment

Under the Stars: Jupiter, Saturn conjunct

Posted on November 18, 2020 by Donna Mitchell-Moniak

Here in south-central Colorado, we are blessed being able to see the starry skies at night. Understanding the portents of the heavens used to be common discussion in generations past. Everyone knew the primary constellations, the zodiac and others, as … Continue reading →

Posted in Astrology, Human-ness | 1 Comment

Meditation: selfless cells

Posted on July 9, 2020 by Donna Mitchell-Moniak

Did you ever consider the selfless sacrifice and dutifulness of the cells of your body? Every cell exists only for you. Each of trillions of cells comes into existence to serve the world of which it is an intimate part: … Continue reading →

Posted in Health and well being, Human-ness, Meditations | Leave a comment

Awakening pt. 7: Neptune again

Posted on July 5, 2020 by Donna Mitchell-Moniak

As was portrayed in Awakening pt. 6, unity, oneness, and wholeness are energetic experiences related to Neptune; and there are people speaking to anyone that will listen about this pertinent to their profession or discipline. Three are given below. We … Continue reading →

Posted in Astrology, Health and well being, Human-ness | Leave a comment