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Author Archives: Donna Mitchell-Moniak
Meditation: a fresh approach 6
When it comes down to it, meditation and/or Presence is pure listening.
Posted in Meditations
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Garden: Happy Spring! -1
Global climate disruption is here. Last summer it made its presence known in Jaroso, CO. Jaroso is in south-central Colorado, two or five miles from the New Mexico border depending on which direction to go to the border. This little … Continue reading
Posted in gardening
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Meditation: a fresh approach 4
We look at the word “meditate” with this meditation. A contemplation, the direct experience of the moment, and then silence.
Posted in Meditations
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Meditation: a fresh approach 3, the pause
Our fresh approach is to shamatha, peaceful or tranquil abiding. Why a newness? Because the foundational components of meditating and practice consistently mature when we are consistent them. the foundational components are the same throughout all meditation practices in all … Continue reading
Posted in About meditation, Meditations
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