Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: a fresh approach 11, natural 2

Posted on April 20, 2024 by Donna Mitchell-Moniak

Natural. Instinctual. Naturally occurring. We explore attention.

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Meditation: a fresh approach, spacious

Posted on April 18, 2024 by Donna Mitchell-Moniak

Spaciousness is natural within us. A modern life is one of constantly filling space: in our homes, minds, time, and pantries. What if we didn’t? What if the natural spacious quality within was recognized and one attempted to abide?

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Meditation: a fresh approach 10, natural

Posted on April 16, 2024 by Donna Mitchell-Moniak

There is great wisdom in using the natural tendency toward activity before meditating. Physical activity such a yoga or exercise, a chore, hike or bike ride release excess physical energy and focus the mind. Mental activities also can support and … Continue reading →

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Garden: Happy Spring! 2 – prep and cold weather plants

Posted on April 16, 2024 by Donna Mitchell-Moniak

The remaining soaker hoses plus 5ft length connection hoses should arrive later this week. The plan is that, Friday, the full experiment in irrigation will be laid and tested, then square-foot lines of twine laid in all raised beds and … Continue reading →

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Video: meditation, next phase – spacious concentration

Posted on April 14, 2024 by Donna Mitchell-Moniak

Coming into the qualities of Being through the next phase of our meditation practice.

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