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Author Archives: Donna Mitchell-Moniak
Meditation: freshly 11, lotus emptiness
There are so many ways to transform our sense of self. Creative visualization is one. Why? Because the mind interacts with what is visualized. When the visualized is resonant with and/or reflective of truth of Being and qualities of Essence, … Continue reading
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Meditation: freshly 10, lotus
A guided meditation today using the Crown Lotus as a throne. Beautiful.
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Meditation: freshly 8, dependent
A short inquiry into what it takes to cook an egg leads to a full meditation on our sense of reality being dependent.
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Meditation: freshly 8, two
The similes of last week offer release. That is explained, then we meditate.
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Meditation: a pause, freshly 7
In an attempt to “strike the vital point” …
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