Author Archives: Donna Mitchell-Moniak

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.

Meditation: loving-kindness 1

A simple meditation technique is given. It is ancient. Being simple, anyone can do it. Being simple, it can open our heart and mind. 1. Settle. Take your time. 2. As Presence comes forefront, state “loving-kindness” in your mind, then … Continue reading

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Meditation: with intention 8, mema, Presence

We bring movement, energy, mind, awareness back into the picture.

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Meditation: with intention 7, genuine heart

Setting the intention of genuine heart with all beings.

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Food thoughtfulness in our collective now

Do you sometimes feel like everything is swirling? Climate disruption has most likely come to where you live, and is not an abstract reality being lived somewhere else on Earth. The psychic currents of humanity are dizzying. War, betrayal, abnegation … Continue reading

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Meditations: with intention 5 & 6, natural unfolding and essence

Sorry to be late with posting Thursday’s meditation. Here are both today’s and Thursday’s. Please do Thursday’s first, as I speak about factors being integrated in this cycle. Thursday: natural unfolding   Saturday: gentleness

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