Meditation: listen deeply

One facet of a sitting practice is listening. Such sitting and listening can be on a park bench or one’s backyard, the rooftop of an apartment building, or anywhere that one is.

Listen! was the first instruction of the quote from the Kunjed Gyalpo  tantra. There are limitless reasons why. One is simply that listening is to be open, to be present, and humble in the moment of shared existence.

About Donna Mitchell-Moniak

Visit www.blazinglight.net for additional meditations and blog posts.
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